Sometimes it is difficult to step back and see an unbiased view of how your program is operating. Let us come in and give you a professional evaluation of your strengths and weaknesses along with how to make those weaknesses into strengths.
Use the Concept 2 erg in an entirely new way! Improve your technique and fitness within minutes. Build your sport specific strength and solidify your biomechanics all at one time.
Get a personalized training program or call for private lessons in sculling, sweep or indoor rowing.